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Drop-In Fitness Classes in Edmond

Come Workout With Us!

Whether you are in town or nearby, whether it is for work or play, come workout with us! Make us your gym home away from home.

How it works

• Sign up and pay for your drop-in pass here.
• You will then be prompted to schedule your class.
• Arrive a few minutes before and check-in digitally at our front desk.
• Introduce yourself to the coach and jump into a class!

Prerequisites

Have a minimum of 3-months of fitness experience.

Questions? We (probably) have the answers!

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase (coming soon).

Do I have to be an athlete to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include soft tissue work and mobility to prepare for our dynamic warmup. Our dynamic warmup helps prepare for our performance training. Most days we train to improve speed, change of direction/agility or explosive power. Those training areas are the meat and potatoes of our programming. The final 20-30 minutes we train for strength. We teach olympic lifting. Our athletes train to squat, lunge, hinge, push, pull, rotate and explode.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and consuming adequate amounts of protein and fats you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Trusted and Loved By Hundreds of Edmond, OK Residents

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Conveniently located off of 164th and Portland, next to Buffalo Wild Wings.

Working out at the gym isn't easy. But getting there shouldn't be hard. 180Physique, L.L.C. is located and easily accessible from all of Edmond.

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Come visit us

16308 Ironstone Pl, Edmond, OK 73013, USA
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You don't have to be great to start, but you do have to start to be great.

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