AMPLIFIED PERFORMANCE

 

Mission Statement:

The Mission of 180Physique Athletics is to provide the athlete with a training program designed to do the following:

  • IDENTIFY weaknesses that may cause improper movement patterns as they are related their particular sport.

  • STRENGTHEN the identified weaknesses in order to minimize compensation and potentially eliminate habits that, in the future, could limit performance and/or cause injury.

  • IMPROVE strength in order for the athlete to withstand the stress that occurs in practice and in competition.

  • DEVELOP and improve performance.

  • ADVISE on nutritional factors that could help with attaining better results from training, enhancing recovery and amplifying performance.

  • MAINTAIN their health.

  • TEACH them that amplified performance does not simply come from strength and conditioning; amplified performance comes from the athlete having the right mindset to lead and have the focus necessary to succeed.

Vision Statement:

Improve the mindset and athletic skill of the athlete in order to build their  confidence, not just in what they can currently do, but to guide them toward their full performance potential.

Program Director: James A. Callins, CSCS

 
 
amplified performance spear camps at 180 physique

AMPLIFIED PERFORMANCE SPEAR CAMPS

$60.00

180Physique Athletics Instructed speed, power, explosiveness, agility, and reactivity camps are designed to help your athlete or team lay the foundations of explosive speed and agility. Then build upon those foundations to produce game-breaking performance ability.

Camp dates are scheduled by 180Physique Athletics. Camps can be requested for scheduling by a team or group of five or more athletes. Price includes registration fee.

180 athlete development at 180 physique

180 ATHLETE DEVELOPMENT

Ages 13+

GETTING STARTED | PER MONTH FEE

  • 2 sessions/week: $195

  • 3 sessions/week: $240

  • 4 sessions/week: $300

  • Unlimited up to 22 sessions per month: $330

IN-SEASON LIMITED TRAINING

  • 1 session/week: $110

 
youth athlete development at 180 physique

YOUTH ATHLETE DEVELOPMENT

Ages 9 - 12 years

GETTING STARTED | PER MONTH FEE

  • 2 sessions/week: $180

  • 3 sessions/week: $215

  • 4 sessions/week: $260

  • Unlimited up to 22 sessions per month: $300

IN-SEASON LIMITED TRAINING

  • 1 session/week: $95

Performance18.jpg

performance18+

$220 UPFRONT OR TWO PAYMENTS OF $115

This class is suitable to the recreational adult athlete, the college athlete or individuals looking to improve their overall fitness and conditioning.

Training will occur in 8 week blocks with 1 week of active recovery. Training tools used are Vertimax training system, barbells, dumbbells, kettle bells, speed ladders, battle ropes, low hurdles, resistance bands or other tools to help improve athleticism and conditioning. You will not end the 8 weeks the way you started, as long as you are dedicated.