R.O.M. December: Slow Cooker Sweet Potato & Chicken Delight
A CLEAN & DELICIOUS super easy to make slow-cooker recipe that’s perfect year round especially during Fall & Winter! Pair with your favorite serving of steamed green veggies for a complete delicious and balanced meal! It’s packed full of vitamin A (100% of your daily needs to be exact), vitamin C and potassium! It will definitely make your taste buds dance! This is a hit and a favorite in the Callins residence. ENJOY!
Cooking Time: 6 hours
Preparation Time: 45 min
Serving Size: 6
6 Chickenbreast (4-oz.) boneless, skinlesscut in strips
3 medium sweet potatoes skinned and cubed
1 tsp. Pepper, black
1 tsp. Pepper, red or cayenne
1 tsp. Paprika
1 tsp. Curry powder
1 tsp. Ginger, ground
1 tsp. Garlic powder
1 cupChopped onion
2 clovesMinced garlic
1/2 cup Vinegar, balsamic
3 tbsp. Vinegar, cider
1/2 cuplow sodium chicken broth
1. Cut chicken in to strips and sprinkle with black pepper, cayenne pepper, paprika, curry powder, ginger andgarlic powder.
2. Place sweet potatoes onions andgarlic cloves in a 3 1/2 quart slow cooker and top with chicken.
3. Top with vinegar and chicken broth. Stir and mix well.
4. Cover and cook for 6-8 hours or until sweet potatoes are tender when pierced with fork
Nutrition per serving: Calories: 282 Protein: 40gm Carbohydrates: 20gm Fat:3gm
Sodium: 135 mg, Potassium: 805 mg